Aqua & Run Technique Course

Innovative online seminar! Improve yourself in the water and on the land. A new technique, challenge, and learning. 

Instructors: Mariano Solier (Spain) & Einat Meiri Vatner (Israel). 

סמינר און-ליין חדשני, לשיפור היכולות במים וביבשה!

טכניקה חדשה, אתגר חדש, למידה חדשה! 

מדריכים: מריאנו סולייר (ספרד), עינת מאירי וטנר (ישראל)

• Aquarunning and H2OFitrun

• Different ways to run

• Running analysis

• Detecting errors

• Movement evaluation

• Eliminating Possible Injuries

• Run Technique and Wall Drills

• Plyometrics

• Adapting the race to the water

• Use of the Equipment

• Strategies and session design

• Aqua & Run & Fun (-:

Teachers:

Mariano Solier (Spain)

Einat Meiri Vatner (Israel)

Date January 31th 2021 

Course duration: 3 hours

Start at 7:30 p.m. (Israel),

5:30 p.m. (England),

6:30 p.m. (Germany).

Who is it for:

Runners, coaches, athletes, instructors of aquatic activities, teachers and students of physical education, personal trainers and people who like to run.

Price: 30€  \ 120 NIS

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Beco Material:

BEbelt flotation belt

AquaTwin

Belegx